Chicken Tikka - 42g Protein NEW & IMPROVED

People across the web who love our products


Perfect for after my lunch time workouts during work.

(Posted on 01/04/2016)

Review by James


Found all the selections really tasty, great that I can get high protein so easily in 2.5 mins.

(Posted on 18/04/2016)

Review by Sam

A performance focused take on an Indian classic. Made with tender pieces of chicken breast with tomato, onion, cream, yoghurt and coriander in a medium spiced tikka sauce. This meal packs 42g of protein, low levels of fat and only 309 calories per serving, with no additives or preservatives.

Performance Meals save you time, no more meal prepping and cooking. Simply grab a Performance Meal from your cupboard and warm up in only 2 1/2 minutes and you have a tasty high protein ready meal!
Chicken (42%), Water, Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Brown Rice (8%), Tomato Paste, Onion, Low Fat Yoghurt (Milk), Single Cream (Milk), Maize Starch, Tikka Paste [Rapeseed Oil, Tomato Puree, White Wine Vinegar [Sulphites], Salt, Ground Coriander, Onion Powder, Water, Garlic Puree, Ground Paprika, Ground Turmeric, Ground Ginger, Ground Cumin, Colour (Paprika Extract), Sunflower Oil, Lemon Juice Powder, Cayenne Chilli Pepper, Coriander Leaf, Ground Black Pepper, Ground Cloves], Coriander, Creamed Coconut [Desiccated Coconut, Preservative (Sulphur Dioxide)], Garlic Puree, Lemon Juice, Ginger Puree, Garam Masala [Coriander, Cassia, Ginger, Cloves], Red Chilli Puree, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black Pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Cumin, Paprika Extract], Himalayan Crystal Salt, Paprika Extract Allergen Within Product: Milk, Sulphur Dioxide Additional Allergen Information: Handled on site: Gluten, Sulphites, Milk, Egg, Soya, Mustard, Celery

Nutritional values per meal:

Availability: In stock

  • 42g protein per meal


Tender pieces of chicken breast with tomato, onion, cream, yoghurt and coriander in a medium spiced tikka sauce


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Microwave ready in 2 1/2 minutes

No fridge needed store in a cool dry space

Ready hot or cold

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