CHICKEN TIKKA

Performance Meals

Regular price
£4.99
Sale price
£4.99

A high protein, low sugar performance focused take on an Indian classic.

Made with tender pieces of chicken breast with tomato, onion, cream, yoghurt and coriander in a medium spiced tikka sauce.

This meal packs 42g of protein, low levels of fat and only 308 calories per serving.

Performance Meals save you time… no more meal prepping and cooking.

Simply grab a Performance Meal from your cupboard and warm up in only 2 1/2 minutes and you have a tasty high protein ready meal!

NUTRITIONAL INFORMATION
Typical Values Per 100g Per 350g
Serving
%RI*
Energy kJ 371kJ 1299kJ
Energy kcal 88kcal 308kcal 15%
Fat 3.1g 10.9g 16%
of which saturates 1.5g 5.3g 27%
Carbohydrate 2.8g 9.8g
of which sugars 0.8g 2.8g 3%
Fibre 0.9g 3.2g
Protein 12.0g 42g
Salt 0.43g 1.51g 25%
*Reference intake of an average adult (8400kj/2000kcal)

 

Ingredients

Chicken (42%), Water, Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Brown Rice (28%) Tomato Paste, Onion, Low Fat Yoghurt (Milk), Single Cream (Milk), Maize Starch, Tikka Paste [Rapeseed Oil, Tomato Puree, White Wine Vinegar [Sulphites], Salt, Ground Coriander, Onion Powder, Water, Garlic Puree, Ground Paprika, Ground Turmeric, Ground Ginger, Ground Cumin, Colour (Paprika Extract), Sunflower Oil, Lemon Juice Powder, Cayenne Chilli Pepper, Coriander Leaf, Ground Black Pepper, Ground Cloves], Coriander, Creamed Coconut [Desiccated Coconut, Preservative (Sulphur Dioxide)], Garlic Puree, Lemon Juice, Ginger Puree, Garam Masala [Coriander, Cassia, Ginger, Cloves], Red Chilli Puree, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black Pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Cumin, Paprika Extract], Himalayan Crystal Salt, Paprika Extract

1. Gently shake for 10 seconds
2. Tear a 2cm opening each side
3. Heat for 1 1/2 minutes
4. Tear off top of pack & stir
5. Heat for one minute then serve
Tax included. Shipping calculated at checkout.
1. Gently shake for 10 seconds
2. Tear a 2cm opening each side
3. Heat for 1 1/2 minutes
4. Tear off top of pack & stir
5. Heat for one minute then serve