PERI PERI CHICKEN

Performance Meals

Regular price
£5.99
Sale price
£5.99

Have of a taste of Portugal with this high protein chicken in a low fat Peri Peri style sauce served with brown basmati rice.

Made with tender pieces of slowly cooked chicken, in a Peri Peri style sauce served with brown basmati rice.

This meal packs 42g of protein, low levels of fat and only 287 calories per serving.

Performance Meals save you time… no more meal prepping and cooking.

Simply grab a Performance Meal from your cupboard and warm up in only 2 1/2 minutes and you have a tasty high protein ready meal!

NUTRITIONAL INFORMATION
Typical Values Per 100g Per 350g
Serving
%RI*
Energy kJ 344kJ 1204kJ
Energy kcal 82kcal 287kcal 14%
Fat 2.3g 8.1g 12%
of which saturates 0.5g 1.8g 9%
Carbohydrate 2.9g 10.2g
of which sugars 1.4g 4.9g 5%
Fibre 0.6g 2.1g
Protein 12.1g 42.4g
Salt 0.27g 0.95g 16%
*Reference intake of an average adult (8400kj/2000kcal)

 

Ingredients

Chicken (42%), Water, Onion, Red Pepper, Brown Rice (8%), Tomato Paste, Pineapple Juice Concentrate, Maize Starch, Red Chilli, Garlic Puree, Olive Oil, Lemon Juice, Coriander, Ground Smoked Paprika, Himalayan Crystal Salt     

1. Gently shake for 10 seconds
2. Tear a 2cm opening each side
3. Heat for 1 1/2 minutes
4. Tear off top of pack & stir
5. Heat for one minute then serve
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1. Gently shake for 10 seconds
2. Tear a 2cm opening each side
3. Heat for 1 1/2 minutes
4. Tear off top of pack & stir
5. Heat for one minute then serve