TURKEY CASSEROLE

Performance Meals

Regular price
£5.99
Sale price
£5.99

A high in protein, low in fat performance focused take on a traditional classic. Made with tender pieces of turkey, in a rich gravy, served with potatoes, parsnips and carrots.

This meal packs 43g of protein, low levels of fat and only 259 calories per serving.

Performance Meals save you time… no more meal prepping and cooking.

Simply grab a Performance Meal from your cupboard and warm up in only 2 1/2 minutes and you have a tasty high protein ready meal!

NUTRITIONAL INFORMATION
Typical Values Per 100g Per 350g
Serving
%RI*
Energy kJ 313kJ 1095kJ
Energy kcal 74kcal 259kcal 13%
Fat 0.7g 2.6g 4%
of which saturates 0.5g 1.9g 9%
Carbohydrate 4.1g 14.2g
of which sugars 0.1g 0.4g 1%
Fibre 1.1g 4.0g
Protein 12.2g 42.8g
Salt 0.42g 1.46g 24%
*Reference intake of an average adult (8400kj/2000kcal)

 

Ingredients

Turkey (41%), Sauce (31%) [Water, Onion, Tapioca Starch, Chicken Stock [Chicken Stock, Salt] Tomato Paste, Himalayan Crystal Salt, Rubbed Sage, Ground Black Pepper, Rubbed Thyme], Potato (Sulphites) (18%), Parsnips (5%), Carrot (2%)

1. Gently shake for 10 seconds
2. Tear a 2cm opening each side
3. Heat for 1 1/2 minutes
4. Tear off top of pack & stir
5. Heat for one minute then serve
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1. Gently shake for 10 seconds
2. Tear a 2cm opening each side
3. Heat for 1 1/2 minutes
4. Tear off top of pack & stir
5. Heat for one minute then serve